Tuesdays at 6:15pm This 45 minute banded booty intensive will give you optimal glute and core activation while keeping your heart rate high enough to burn fat. Join us for some good tunes and a workout that will surely be fire!
Our personal training programs are custom tailored to each individual’s goals and commitment level. We take pride in not only providing our members with exceptional workouts but also knowledge and education giving them the tools need to be confident inside and outside the gym.
Battle ropes, large tires, sleds and apparatuses to squeeze the results out of every workout.
A level 3 commercial bed with both UVA and UVB rays to aid in displaying your hard work.
We provide a wide range of supplements geared to increasing strength, gaining muscle and losing body fat.
A variety of pin selected, plate loaded, and cardio equipment have all been hand selected to expedite results.