What We Offer – The Iron Den Gym

What We Offer

Booty Bootcamp

Tuesdays at 6:15pm This 45 minute banded booty intensive will give you optimal glute and core activation while keeping your heart rate high enough to burn fat. Join us for some good tunes and a workout that will surely be fire!

Personal Training

Our personal training programs are custom tailored to each individual’s goals and commitment level. We take pride in not only providing our members with exceptional workouts but also knowledge and education giving them the tools need to be confident inside and outside the gym.

Massage Therapy

Hi! I am Dawn Simpson the massage therapist with Living Well Massage. I am so excited to be able to spend a few months working with the Iron Den.

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Airbrush Tanning

Now offered at The Iron Den Gym by Appointment Only.

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Yoga
 

Mondays at 6:00pm Yoga is now offered at The Iron Den Gym.

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Posing Private Sessions and Routine Building

Taught by Miranda “Mini Muscle” Sanders.

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Cross Training

Battle ropes, large tires, sleds and apparatuses to squeeze the results out of every workout.

Tanning Facility

A level 3 commercial bed with both UVA and UVB rays to aid in displaying your hard work.

Supplement Store

We provide a wide range of supplements geared to increasing strength, gaining muscle and losing body fat.

The Iron Den Gym

A variety of pin selected, plate loaded, and cardio equipment have all been hand selected to expedite results.

Fill out the form for a free 1 week pass!

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