6 Week Challenge – The Iron Den Gym

6 Week Challenge

6 Week Fat Loss/BodyFat % Loss Challenge

6 Possible Small Group Sessions per week
Nutrition Plan
Supplement Suggestions
Weekly Photo Check-ins with IFBB Pro Nat Rochner
3 InBody Body Composition Scans
Food Journal
Women
Lose 15 Pounds or 3% BF…you get your MONEY BACK!
Men
Lose 20 Pounds or 5% BF…you get your MONEY BACK!

Regular Rates

Small Group
Sessions

$25 per session

Semi-private personal training with no more than 5 clients to a trainer that incorporates weight-lifting, plyometrics, and functional movement.

Nutrition
Plan

$250

A color coded meal plan that makes it simple to customize to your preferences.

Monthly
Coaching

$150/month

Weekly check-ins and supplement suggestions along with unlimited email correspondence

3 Body
Composition Scans

$45

Body composition scan that shows weight, BMI, skeletal muscle mass, body fat mass, water weight, and proportion.

Total Challenge Value

If you did four sessions a week

$600

Nutrition Plan

$250

1 1/2 Monthly coaching

$225

In Body Scans

$45

Total Value of $1,120

Our Total Challenge Price $599

Get all this and 24HR Access to our Bad Ass Gym and Personal Training Facility

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