Semi-private personal training with no more than 5 clients to a trainer that incorporates weight-lifting, plyometrics, and functional movement.
A color coded meal plan that makes it simple to customize to your preferences.
Weekly check-ins and supplement suggestions along with unlimited email correspondence
Body composition scan that shows weight, BMI, skeletal muscle mass, body fat mass, water weight, and proportion.
If you did four sessions a week
1 1/2 Monthly coaching
In Body Scans